Yany Beads Chinese Beads

Leading Kegel exercises for health and pleasure.

Nalone Yani™ are the world's number one best-selling Kegel exercise system.

Made from aluminum for the first time, it allows for 100% optimal hygiene and is body-safe.

• Includes two interchangeable sets; only Nalone Yani allows for pelvic floor strengthening and will improve your quality of sexual life.

The elegant Yani version of the classic 'ben wa' balls provides users with longer-lasting, more intense, and more easily achievable orgasms, a reduction in the risk of suffering from incontinence and other pelvic floor problems, as well as a rapid recovery of tone and elasticity after childbirth. Furthermore, they are the only Kegel exercise system that allows you to mix and match the weights.

Each set includes four 30g balls (Gold) and two 40g balls (Blue) that can be combined thanks to the silicone connector to create personalized exercise routines.

1. Clean before use

2. Apply a water-based lubricant before use

3. Step 1: empty your bladder before inserting the balls into the vagina. Step 2: insert one ball at a time. They are inserted in a way similar to vaginal tampons. If you have trouble inserting them, lift one leg or lie down to insert them. Keep the silicone cord outside the body to be able to extract the ball. Step 3: to hold the balls in the vagina, contract your leg muscles and then the PC muscles. See the diagram below: Step 4: Kegel balls should be kept inside the vagina for at least 15 minutes a day to strengthen the PC muscles. For better results, it is recommended to leave them inside for longer.

Usage Tips

Always start with the smallest ball and exercise for 15 minutes. You can add 5 minutes per day until you manage to reach 30 minutes per session.

Suggested training plan

• • Week 1 – 1 gold ball of 30g
• • Week 2 – 1 blue ball of 40g
• • Weeks 3 and 4 – Combine 2 gold balls of 30g
• • Weeks 5 and 6 – Combine 1 gold ball of 30g with 1 blue ball of 40g
• • Weeks 7 and 8 – Combine 2 blue balls of 40g

Warnings

◆ Do not use during pregnancy or the menstrual cycle

◆ You may feel discomfort on the first day of use, until your body gets used to the physical exercise.

◆ If that discomfort continues or you suffer any other side effect, stop using the balls and consult your doctor. Made with the highest quality silicone.

Opening a NALONE product box is a guarantee of quality. Each product is wrapped in an elegant and unique rigid white box, in which you will find inside:

• Yani balls
• Satin pouch
• 1-year warranty
• User manual
• Instructions for use